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23 miles away in Highland Park, IL156 Barefoot RunnersThis is a good first barefoot trail run for those used to BFR on streets and paved paths.… Read moreWho's attending?
5 attendingCOME AND LEARN TO ENJOY RUNNING WITHOUT SHOES! Previously considered by many as an "extreme sport", barefoot running (BFR) is now becoming recognized as a more healthful alternative to shod running. Many "joggers" are surprised to learn that BFR is both accessible to the non-elite and enjoyable by the non-masochist! Commonly asked questions about BFR: Q: Why would I want to run barefoot? A: Because you will learn to stop "jogging" (bouncing up & down) and start RU …
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